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Nutritional Information, Diet Info and Calories in
Frosted Mini-Wheats Cereal with Milk, Blueberry Muffin
from Kellogg's

Nutrition Facts
Serving Size
24 biscuits
 
Amount Per Serving
Calories
220
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
65mg
3%
Potassium
375mg
11%
Total Carbohydrate
49g
16%
Dietary Fiber
5g
20%
Sugars
18g
Protein
8g
16%
 
Vitamin A  4% Vitamin C  0%
Calcium  15% Iron  90%
Thiamin  30% Riboflavin  35%
Vitamin B6  25% Vitamin B12  25%
Folic Acid  25% Niacin  25%
Zinc  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: with 1/2 Cup Vitamins A&D Fat Free Milk

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 4/5 oz
 
Amount Per Serving
Calories
220
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
65mg
3%
Potassium
375mg
11%
Total Carbohydrate
49g
16%
Dietary Fiber
5g
20%
Sugars
18g
Protein
8g
16%
 
Vitamin A  4% Vitamin C  0%
Calcium  15% Iron  90%
Thiamin  30% Riboflavin  35%
Vitamin B6  25% Vitamin B12  25%
Folic Acid  25% Niacin  25%
Zinc  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
52 grams
 
Amount Per Serving
Calories
220
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
65mg
3%
Potassium
375mg
11%
Total Carbohydrate
49g
16%
Dietary Fiber
5g
20%
Sugars
18g
Protein
8g
16%
 
Vitamin A  4% Vitamin C  0%
Calcium  15% Iron  90%
Thiamin  30% Riboflavin  35%
Vitamin B6  25% Vitamin B12  25%
Folic Acid  25% Niacin  25%
Zinc  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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