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Nutritional Information, Diet Info and Calories in
Fruit Dessert, Junior

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
9
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
14.2mg
0%
Total Carbohydrate
2.6g
1%
Dietary Fiber
0.1g
0%
Sugars
1.8g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  1%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/o Vit-C

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 jar
 
Amount Per Serving
Calories
102
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
22.1mg
1%
Potassium
161.5mg
5%
Total Carbohydrate
29.2g
10%
Dietary Fiber
1g
4%
Sugars
20.4g
Protein
0.5g
1%
 
Vitamin A  4% Vitamin C  9%
Calcium  2% Iron  2%
Thiamin  2% Riboflavin  1%
Vitamin B6  3% Niacin  1%
Magnesium  2% Phosphorus  1%
Zinc  1% Copper  3%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
60
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
13mg
1%
Potassium
95mg
3%
Total Carbohydrate
17.2g
6%
Dietary Fiber
0.6g
2%
Sugars
12g
Protein
0.3g
1%
 
Vitamin A  3% Vitamin C  5%
Calcium  1% Iron  1%
Thiamin  1% Riboflavin  1%
Vitamin B6  2% Niacin  1%
Magnesium  1% Phosphorus  1%
Copper  2% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
17
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3.7mg
0%
Potassium
26.9mg
1%
Total Carbohydrate
4.9g
2%
Dietary Fiber
0.2g
1%
Sugars
3.4g
Protein
0.1g
0%
 
Vitamin A  1% Vitamin C  1%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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