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Nutritional Information, Diet Info and Calories in
Gardener's Vegetable Blend, Frozen
from Cascadian Farm

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
50
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
35mg
1%
Potassium
160mg
5%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
12%
Sugars
3g
Protein
2g
4%
 
Vitamin A  120% Vitamin C  15%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Organic; bag: corn, carrots, pease, green beans

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
85 grams
 
Amount Per Serving
Calories
50
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
35mg
1%
Potassium
160mg
5%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
12%
Sugars
3g
Protein
2g
4%
 
Vitamin A  120% Vitamin C  15%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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