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Nutritional Information, Diet Info and Calories in
Golden Sesame Tofu
from Whole Foods Market

Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
280
Calories from Fat
180
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
4g
16%
Sugars
6g
Protein
16g
32%
 
Vitamin A  2% Vitamin C  4%
Calcium  35% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
113 grams
 
Amount Per Serving
Calories
280
Calories from Fat
180
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
4g
16%
Sugars
6g
Protein
16g
32%
 
Vitamin A  2% Vitamin C  4%
Calcium  35% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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