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Fruits / Packaged

Nutritional Information, Diet Info and Calories in
Grapefruit, Light Syrup

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
152
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5.1mg
0%
Potassium
327.7mg
9%
Total Carbohydrate
39.2g
13%
Dietary Fiber
1g
4%
Sugars
38.2g
Protein
1.4g
3%
 
Vitamin A  0% • Vitamin C  90%
Calcium  4% • Iron  6%
Thiamin  6% • Riboflavin  3%
Vitamin B6  3% • Niacin  3%
Magnesium  6% • Phosphorus  3%
Zinc  1% • Copper  8%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: solids and liquids, canned

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
60
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
129mg
4%
Total Carbohydrate
15.4g
5%
Dietary Fiber
0.4g
2%
Sugars
15g
Protein
0.6g
1%
 
Vitamin A  0% • Vitamin C  36%
Calcium  1% • Iron  2%
Thiamin  3% • Riboflavin  1%
Vitamin B6  1% • Niacin  1%
Magnesium  3% • Phosphorus  1%
Zinc  1% • Copper  3%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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