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Nutritional Information, Diet Info and Calories in
Ground Cloves

Nutrition Facts
Serving Size
1 tsp
 
Amount Per Serving
Calories
7
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4.6mg
0%
Potassium
22.4mg
1%
Total Carbohydrate
1.2g
0%
Dietary Fiber
0.4g
2%
Sugars
0g
Protein
0.1g
0%
 
Vitamin A  0% Vitamin C  1%
Calcium  1% Iron  1%
Thiamin  2% Vitamin B6  1%
Magnesium  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
21
Calories from Fat
6
 
% Daily Value*
Total Fat
1g
1%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
13.9mg
1%
Potassium
67.1mg
2%
Total Carbohydrate
3.5g
1%
Dietary Fiber
1.1g
5%
Sugars
0.1g
Protein
0.3g
1%
 
Vitamin A  0% Vitamin C  3%
Calcium  4% Iron  3%
Thiamin  7% Riboflavin  1%
Vitamin B6  2% Magnesium  4%
Phosphorus  1% Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
374
Calories from Fat
107
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
5.7g
29%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
247.1mg
10%
Potassium
1,195.3mg
34%
Total Carbohydrate
62.6g
21%
Dietary Fiber
20.3g
81%
Sugars
2.7g
Protein
5.8g
12%
 
Vitamin A  4% Vitamin C  53%
Calcium  63% Iron  54%
Thiamin  122% Riboflavin  18%
Vitamin B6  33% Niacin  8%
Magnesium  74% Phosphorus  12%
Zinc  8% Copper  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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