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Spices / Ground, Crumbled, Dried, Powdered

Nutritional Information, Diet Info and Calories in
Ground Turmeric

Nutrition Facts
Serving Size
1 tsp
 
Amount Per Serving
Calories
8
Calories from Fat
2
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.9mg
0%
Potassium
55.5mg
2%
Total Carbohydrate
1.4g
0%
Dietary Fiber
0.3g
1%
Sugars
0.1g
Protein
0.2g
0%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  2%
Thiamin  2% • Riboflavin  4%
Vitamin B6  2% • Niacin  1%
Magnesium  1% • Phosphorus  1%
Zinc  1% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
24
Calories from Fat
6
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2.8mg
0%
Potassium
166.6mg
5%
Total Carbohydrate
4.1g
1%
Dietary Fiber
0.8g
3%
Sugars
0.2g
Protein
0.6g
1%
 
Vitamin A  0% • Vitamin C  1%
Calcium  1% • Iron  5%
Thiamin  6% • Riboflavin  11%
Vitamin B6  6% • Niacin  2%
Magnesium  3% • Phosphorus  2%
Zinc  2% • Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
372
Calories from Fat
93
 
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
3.2g
16%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
42.7mg
2%
Potassium
2,583.1mg
74%
Total Carbohydrate
63.4g
21%
Dietary Fiber
13.1g
52%
Sugars
3.3g
Protein
8.7g
17%
 
Vitamin A  0% • Vitamin C  16%
Calcium  19% • Iron  82%
Thiamin  86% • Riboflavin  169%
Vitamin B6  92% • Niacin  26%
Magnesium  49% • Phosphorus  27%
Zinc  30% • Copper  31%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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