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Nutritional Information, Diet Info and Calories in
Ham, Boneless, Spiral Sliced
from Safeway Select

Nutrition Facts
Serving Size
3 servings
 
Amount Per Serving
Calories
140
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
710mg
30%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Boneless, Spiral Sliced

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
84.9 grams
 
Amount Per Serving
Calories
140
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
710mg
30%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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