Nutritional Information, Diet Info and Calories in
Ham & Cheese Sandwich, Frozen
from
Hot Pockets
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
340
Calories from Fat
127
|
||||||
% Daily Value* |
||||||
|
Total Fat
14.2g
22%
|
||||||
|
Saturated Fat
5.8g
29%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
49.9mg
17%
|
||||||
|
Sodium
665.6mg
28%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
38.4g
13%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
14.8g
30%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: stuffed sandwich
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
package
|
||||||
| Amount Per Serving | ||||||
|
Calories
680
Calories from Fat
254
|
||||||
% Daily Value* |
||||||
|
Total Fat
28.4g
44%
|
||||||
|
Saturated Fat
11.6g
58%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
99.8mg
33%
|
||||||
|
Sodium
1,331.2mg
55%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
76.8g
26%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
29.7g
59%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
266
Calories from Fat
99
|
||||||
% Daily Value* |
||||||
|
Total Fat
11.1g
17%
|
||||||
|
Saturated Fat
4.5g
23%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
39mg
13%
|
||||||
|
Sodium
520mg
22%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
30g
10%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
11.6g
23%
|
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|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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