Nutritional Information, Diet Info and Calories in
Ham, Cooked
from
Armour
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
56
grams
|
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| Amount Per Serving | ||||||
|
Calories
60
Calories from Fat
20
|
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% Daily Value* |
||||||
|
Total Fat
2g
3%
|
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|
Saturated Fat
1g
5%
|
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|
Trans Fat
0g
|
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|
Cholesterol
30mg
10%
|
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|
Sodium
660mg
28%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
1g
0%
|
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|
Dietary Fiber
0g
0%
|
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|
Sugars
1g
|
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|
Protein
9g
18%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Cooked
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