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Nutritional Information, Diet Info and Calories in
Ham
from Einstein Bros Bagels

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
90
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
1,030mg
43%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
85 grams
 
Amount Per Serving
Calories
90
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
1,030mg
43%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
90
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
1,030mg
43%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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