Nutritional Information, Diet Info and Calories in
Instant Oatmeal, Oats & Flax, Apple Cinnamon
from
Wegmans
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
4.58
oz
|
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| Amount Per Serving | ||||||
|
Calories
480
Calories from Fat
117
|
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% Daily Value* |
||||||
|
Total Fat
13g
20%
|
||||||
|
Saturated Fat
6g
30%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
1,280mg
53%
|
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|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
84g
28%
|
||||||
|
Dietary Fiber
8g
32%
|
||||||
|
Sugars
12g
|
||||||
|
Protein
10g
20%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
130
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
480
Calories from Fat
117
|
||||||
% Daily Value* |
||||||
|
Total Fat
13g
20%
|
||||||
|
Saturated Fat
6g
30%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
1,280mg
53%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
84g
28%
|
||||||
|
Dietary Fiber
8g
32%
|
||||||
|
Sugars
12g
|
||||||
|
Protein
10g
20%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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