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Nutritional Information, Diet Info and Calories in
Jam & Preserves, Apricot

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
48
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Potassium
15.4mg
0%
Total Carbohydrate
12.9g
4%
Dietary Fiber
0.1g
0%
Sugars
7.4g
Protein
0.1g
0%
 
Vitamin A  1% Vitamin C  3%
Calcium  0% Iron  1%
Copper  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
240
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Potassium
77mg
2%
Total Carbohydrate
64.4g
21%
Dietary Fiber
0.3g
1%
Sugars
36.8g
Protein
0.7g
1%
 
Vitamin A  4% Vitamin C  15%
Calcium  2% Iron  3%
Riboflavin  1% Vitamin B6  1%
Magnesium  1% Phosphorus  1%
Copper  5%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1/2 oz
 
Amount Per Serving
Calories
34
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5.6mg
0%
Potassium
10.8mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
5.2g
Protein
0.1g
0%
 
Vitamin A  1% Vitamin C  2%
Calcium  0% Iron  0%
Copper  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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