Nutritional Information, Diet Info and Calories in
Light & Fit Nonfat, Quart Size, Blueberry Yogurt
from
Dannon
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
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| Amount Per Serving | ||||||||||||
|
Calories
110
Calories from Fat
0
|
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% Daily Value* |
||||||||||||
|
Total Fat
0g
0%
|
||||||||||||
|
Saturated Fat
0g
0%
|
||||||||||||
|
Trans Fat
0g
|
||||||||||||
|
Cholesterol
0mg
0%
|
||||||||||||
|
Sodium
100mg
4%
|
||||||||||||
|
Potassium
300mg
9%
|
||||||||||||
|
Total Carbohydrate
21g
7%
|
||||||||||||
|
Dietary Fiber
0g
0%
|
||||||||||||
|
Sugars
15g
|
||||||||||||
|
Protein
7g
14%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
225
grams
|
||||||||||||
| Amount Per Serving | ||||||||||||
|
Calories
110
Calories from Fat
0
|
||||||||||||
% Daily Value* |
||||||||||||
|
Total Fat
0g
0%
|
||||||||||||
|
Saturated Fat
0g
0%
|
||||||||||||
|
Trans Fat
0g
|
||||||||||||
|
Cholesterol
0mg
0%
|
||||||||||||
|
Sodium
100mg
4%
|
||||||||||||
|
Potassium
300mg
9%
|
||||||||||||
|
Total Carbohydrate
21g
7%
|
||||||||||||
|
Dietary Fiber
0g
0%
|
||||||||||||
|
Sugars
15g
|
||||||||||||
|
Protein
7g
14%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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