Nutritional Information, Diet Info and Calories in
Light Ricotta Cheese
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1/4
cup
|
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| Amount Per Serving | ||||||
|
Calories
60
Calories from Fat
20
|
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% Daily Value* |
||||||
|
Total Fat
2.5g
4%
|
||||||
|
Saturated Fat
1.5g
8%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
15mg
5%
|
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|
Sodium
55mg
2%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
3g
1%
|
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|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
3g
|
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|
Protein
5g
10%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
2 1/4
oz
|
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| Amount Per Serving | ||||||
|
Calories
70
Calories from Fat
23
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.9g
4%
|
||||||
|
Saturated Fat
1.8g
9%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
17.5mg
6%
|
||||||
|
Sodium
64.2mg
3%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
3.5g
1%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
3.5g
|
||||||
|
Protein
5.8g
12%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
62
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
60
Calories from Fat
20
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.5g
4%
|
||||||
|
Saturated Fat
1.5g
8%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
15mg
5%
|
||||||
|
Sodium
55mg
2%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
3g
1%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
5g
10%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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