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Nutritional Information, Diet Info and Calories in
Light Tuna In Water
from Starkist

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
70
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
300mg
13%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17g
34%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
74 grams
 
Amount Per Serving
Calories
70
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
300mg
13%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17g
34%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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