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Nutritional Information, Diet Info and Calories in
Lightly Sweetened Wheat, Rice & Soy Flakes Cereal
from Kellogg's

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
120
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
3g
12%
Sugars
7g
Protein
10g
20%
 
Vitamin A  10% Vitamin C  0%
Calcium  2% Iron  45%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
32 grams
 
Amount Per Serving
Calories
120
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
3g
12%
Sugars
7g
Protein
10g
20%
 
Vitamin A  10% Vitamin C  0%
Calcium  2% Iron  45%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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