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Nutritional Information, Diet Info and Calories in
Low Fat Black Beans
from Rosarita

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
100
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
650mg
27%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
7g
28%
Sugars
0.5g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
130 grams
 
Amount Per Serving
Calories
100
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
650mg
27%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
7g
28%
Sugars
0.5g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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