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Nutritional Information, Diet Info and Calories in
Macaroni & Cheese, Strained

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
18
Calories from Fat
5
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
2mg
1%
Sodium
24.7mg
1%
Potassium
19mg
1%
Total Carbohydrate
2.5g
1%
Dietary Fiber
0.2g
1%
Sugars
0.4g
Protein
0.9g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  0%
Thiamin  1% Riboflavin  1%
Vitamin B6  1% Vitamin B12  1%
Niacin  1% Magnesium  1%
Phosphorus  2% Zinc  1%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Baby Food

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
63
Calories from Fat
18
 
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
1.3g
6%
Trans Fat
0g
Cholesterol
7mg
2%
Sodium
87mg
4%
Potassium
67mg
2%
Total Carbohydrate
8.9g
3%
Dietary Fiber
0.7g
3%
Sugars
1.3g
Protein
3.1g
6%
 
Vitamin A  2% Vitamin C  0%
Calcium  7% Iron  1%
Thiamin  3% Riboflavin  5%
Vitamin B6  2% Vitamin B12  2%
Folic Acid  2% Niacin  3%
Magnesium  2% Phosphorus  9%
Zinc  3% Copper  1%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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