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Nutritional Information, Diet Info and Calories in
Margarine, Stick
from Land O' Lakes

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
100
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
2g
10%
Trans Fat
2.5g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  10% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
14 grams
 
Amount Per Serving
Calories
100
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
2g
10%
Trans Fat
2.5g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  10% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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