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Nutritional Information, Diet Info and Calories in
Mashed Broccoli & Cheese
from Hanover

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
80
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
280mg
12%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
4g
16%
Sugars
1g
Protein
6g
12%
 
Vitamin A  10% Vitamin C  80%
Calcium  15% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
135 grams
 
Amount Per Serving
Calories
80
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
280mg
12%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
4g
16%
Sugars
1g
Protein
6g
12%
 
Vitamin A  10% Vitamin C  80%
Calcium  15% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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