Nutritional Information, Diet Info and Calories in
Meal For 1, Spam & Red Beans With Rice, Spicy
from
Spam
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
tray
|
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| Amount Per Serving | ||||||
|
Calories
390
Calories from Fat
200
|
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% Daily Value* |
||||||
|
Total Fat
22g
34%
|
||||||
|
Saturated Fat
6g
30%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
45mg
15%
|
||||||
|
Sodium
920mg
38%
|
||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
36g
12%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
4g
|
||||||
|
Protein
13g
26%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Spam & Red Beans With Rice
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
283
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
390
Calories from Fat
200
|
||||||
% Daily Value* |
||||||
|
Total Fat
22g
34%
|
||||||
|
Saturated Fat
6g
30%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
45mg
15%
|
||||||
|
Sodium
920mg
38%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
36g
12%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
4g
|
||||||
|
Protein
13g
26%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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