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Nutritional Information, Diet Info and Calories in
Mexican Style Beef Enchilada & Tamale Combo
from Banquet

Nutrition Facts
Serving Size
1 meal
 
Amount Per Serving
Calories
310
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
930mg
39%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
11g
44%
Sugars
1g
Protein
10g
20%
 
Vitamin A  6% Vitamin C  6%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
238 grams
 
Amount Per Serving
Calories
310
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
930mg
39%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
11g
44%
Sugars
1g
Protein
10g
20%
 
Vitamin A  6% Vitamin C  6%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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