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Nutritional Information, Diet Info and Calories in
Mini Blueberry Muffin
from Whole Foods Market

Nutrition Facts
Serving Size
2 muffins
 
Amount Per Serving
Calories
170
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
140mg
6%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
1g
4%
Sugars
12g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
46 grams
 
Amount Per Serving
Calories
170
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
140mg
6%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
1g
4%
Sugars
12g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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