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Nutritional Information, Diet Info and Calories in
Mini Wheats, Unfrosted
from Kellogg's

Nutrition Facts
Serving Size
30 biscuits
 
Amount Per Serving
Calories
200
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
260mg
7%
Total Carbohydrate
46g
15%
Dietary Fiber
6g
24%
Sugars
1g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  90%
Thiamin  25% Riboflavin  25%
Vitamin B6  25% Vitamin B12  25%
Folic Acid  25% Niacin  25%
Magnesium  15% Phosphorus  15%
Zinc  10% Copper  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: bite size

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
2.1 oz
 
Amount Per Serving
Calories
200
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
260mg
7%
Total Carbohydrate
46g
15%
Dietary Fiber
6g
24%
Sugars
1g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  90%
Thiamin  25% Riboflavin  25%
Vitamin B6  25% Vitamin B12  25%
Folic Acid  25% Niacin  25%
Magnesium  15% Phosphorus  15%
Zinc  10% Copper  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
59 grams
 
Amount Per Serving
Calories
200
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
260mg
7%
Total Carbohydrate
46g
15%
Dietary Fiber
6g
24%
Sugars
1g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  90%
Thiamin  25% Riboflavin  25%
Vitamin B6  25% Vitamin B12  25%
Folic Acid  25% Niacin  25%
Magnesium  15% Phosphorus  15%
Zinc  10% Copper  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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