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Nutritional Information, Diet Info and Calories in
Mixed Berry Oatmeal Crafted Smoothie Blends Bags
from Dole

Nutrition Facts
Serving Size
1 bag
 
Amount Per Serving
Calories
150
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
5g
20%
Sugars
14g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
227 grams
 
Amount Per Serving
Calories
150
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
5g
20%
Sugars
14g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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