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Nutritional Information, Diet Info and Calories in
Muffin, Blueberry
from Sara Lee

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
180
Calories from Fat
0
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
0.5g
2%
Sugars
14g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
56 grams
 
Amount Per Serving
Calories
180
Calories from Fat
0
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
0.5g
2%
Sugars
14g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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