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Nutritional Information, Diet Info and Calories in
Muffins, Blueberry
from Nutrisystem

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
150
Calories from Fat
30
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
6g
24%
Sugars
8g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
150
Calories from Fat
30
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
6g
24%
Sugars
8g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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