| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
bagel
|
||||||
| Amount Per Serving | ||||||
|
Calories
350
Calories from Fat
51
|
||||||
% Daily Value* |
||||||
|
Total Fat
5.8g
9%
|
||||||
|
Saturated Fat
0.8g
4%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
5mg
2%
|
||||||
|
Sodium
560mg
23%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
62g
21%
|
||||||
|
Dietary Fiber
6.5g
26%
|
||||||
|
Sugars
7.5g
|
||||||
|
Protein
14g
28%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
300
Calories from Fat
44
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.9g
8%
|
||||||
|
Saturated Fat
0.6g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
4.3mg
1%
|
||||||
|
Sodium
480mg
20%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
53.1g
18%
|
||||||
|
Dietary Fiber
5.6g
22%
|
||||||
|
Sugars
6.4g
|
||||||
|
Protein
12g
24%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
113
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
300
Calories from Fat
44
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.9g
8%
|
||||||
|
Saturated Fat
0.6g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
4.3mg
1%
|
||||||
|
Sodium
480mg
20%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
53.1g
18%
|
||||||
|
Dietary Fiber
5.6g
22%
|
||||||
|
Sugars
6.4g
|
||||||
|
Protein
12g
24%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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