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Nutritional Information, Diet Info and Calories in
Nonfat Strawberry Yogurt

Nutrition Facts
Serving Size
4 2/5 oz
 
Amount Per Serving
Calories
66
Calories from Fat
2
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
4.6mg
2%
Sodium
62.7mg
3%
Potassium
181.9mg
5%
Total Carbohydrate
11.8g
4%
Dietary Fiber
0g
0%
Sugars
8.9g
Protein
4g
8%
 
Vitamin A  4% Vitamin C  2%
Calcium  11% Iron  1%
Thiamin  3% Riboflavin  12%
Vitamin B6  3% Vitamin B12  8%
Magnesium  3% Phosphorus  9%
Zinc  3% Pantothenic Acid  3%
Vitamin D  11%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
170
Calories from Fat
5
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
11.9mg
4%
Sodium
161.6mg
7%
Potassium
468.5mg
13%
Total Carbohydrate
30.4g
10%
Dietary Fiber
0g
0%
Sugars
22.9g
Protein
10.2g
20%
 
Vitamin A  10% Vitamin C  5%
Calcium  28% Iron  2%
Thiamin  8% Riboflavin  30%
Vitamin B6  8% Vitamin B12  20%
Magnesium  8% Phosphorus  24%
Zinc  8% Pantothenic Acid  8%
Vitamin D  28%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
227 grams
 
Amount Per Serving
Calories
152
Calories from Fat
5
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
10.6mg
4%
Sodium
144.5mg
6%
Potassium
418.9mg
12%
Total Carbohydrate
27.1g
9%
Dietary Fiber
0g
0%
Sugars
20.5g
Protein
9.1g
18%
 
Vitamin A  9% Vitamin C  5%
Calcium  25% Iron  2%
Thiamin  7% Riboflavin  27%
Vitamin B6  7% Vitamin B12  18%
Magnesium  7% Phosphorus  21%
Zinc  7% Pantothenic Acid  7%
Vitamin D  25%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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