Nutritional Information, Diet Info and Calories in
Oatmeal, Regular Rolled Oats
from
Bob's Red Mill
| Nutrition Facts | |||||||||
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Serving Size
1/2
cup
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| Amount Per Serving | |||||||||
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Calories
190
Calories from Fat
30
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% Daily Value* |
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Total Fat
3.5g
5%
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Saturated Fat
0.5g
3%
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Trans Fat
0g
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Cholesterol
0mg
0%
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Sodium
0mg
0%
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Potassium
168mg
5%
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Total Carbohydrate
32g
11%
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Dietary Fiber
5g
20%
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Sugars
1g
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Protein
7g
14%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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