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Nutritional Information, Diet Info and Calories in
Pancake Mix
from Krusteaz

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
150
Calories from Fat
30
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
490mg
20%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
10g
40%
Sugars
0g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
150
Calories from Fat
30
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
490mg
20%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
10g
40%
Sugars
0g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
38 grams
 
Amount Per Serving
Calories
150
Calories from Fat
30
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
490mg
20%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
10g
40%
Sugars
0g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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