Nutritional Information, Diet Info and Calories in
Panera Kids Deli Sandwich - Smoked Ham
from
Panera Bread
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
sandwich
|
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| Amount Per Serving | ||||||
|
Calories
300
Calories from Fat
0
|
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% Daily Value* |
||||||
|
Total Fat
10g
15%
|
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|
Saturated Fat
4.5g
23%
|
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|
Trans Fat
0g
|
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|
Cholesterol
45mg
15%
|
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|
Sodium
1,230mg
51%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
34g
11%
|
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|
Dietary Fiber
3g
12%
|
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|
Sugars
3g
|
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|
Protein
20g
40%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
5
oz
|
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| Amount Per Serving | ||||||
|
Calories
300
Calories from Fat
0
|
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% Daily Value* |
||||||
|
Total Fat
10g
15%
|
||||||
|
Saturated Fat
4.5g
23%
|
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|
Trans Fat
0g
|
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|
Cholesterol
45mg
15%
|
||||||
|
Sodium
1,230mg
51%
|
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|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
34g
11%
|
||||||
|
Dietary Fiber
3g
12%
|
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|
Sugars
3g
|
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|
Protein
20g
40%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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