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Nutritional Information, Diet Info and Calories in
Pocket Sandwich, Ham & Cheese
from Hot Pockets

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
310
Calories from Fat
117
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
770mg
32%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
3g
12%
Sugars
7g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  20% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: frozen

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