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Nutritional Information, Diet Info and Calories in
Pomegranate, Raw
from Wegmans

Nutrition Facts
Serving Size
1 small
 
Amount Per Serving
Calories
105
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
400mg
11%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
26g
Protein
1g
2%
 
Vitamin A  3% Vitamin C  15%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
5 1/2 oz
 
Amount Per Serving
Calories
105
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
400mg
11%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
26g
Protein
1g
2%
 
Vitamin A  3% Vitamin C  15%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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