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Nutritional Information, Diet Info and Calories in
Portobello and Goat Cheese Sandwich
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
550
Calories from Fat
230
 
% Daily Value*
Total Fat
25g
38%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
1,340mg
56%
Potassium
0mg
0%
Total Carbohydrate
62g
21%
Dietary Fiber
6g
24%
Sugars
5g
Protein
19g
38%
 
Vitamin A  70% Vitamin C  50%
Calcium  15% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
283 grams
 
Amount Per Serving
Calories
550
Calories from Fat
230
 
% Daily Value*
Total Fat
25g
38%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
1,340mg
56%
Potassium
0mg
0%
Total Carbohydrate
62g
21%
Dietary Fiber
6g
24%
Sugars
5g
Protein
19g
38%
 
Vitamin A  70% Vitamin C  50%
Calcium  15% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
10 oz
 
Amount Per Serving
Calories
550
Calories from Fat
230
 
% Daily Value*
Total Fat
25g
38%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
1,340mg
56%
Potassium
0mg
0%
Total Carbohydrate
62g
21%
Dietary Fiber
6g
24%
Sugars
5g
Protein
19g
38%
 
Vitamin A  70% Vitamin C  50%
Calcium  15% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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