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Nutritional Information, Diet Info and Calories in
Processed Cheese, American, Light
from Land O' Lakes

Nutrition Facts
Serving Size
1 cubic-inch
 
Amount Per Serving
Calories
70
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
390mg
16%
Potassium
0mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
7g
14%
 
Vitamin A  6% Vitamin C  0%
Calcium  20% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 oz about 1-inch cube

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
70
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
390mg
16%
Potassium
0mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
7g
14%
 
Vitamin A  6% Vitamin C  0%
Calcium  20% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
70
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
390mg
16%
Potassium
0mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
7g
14%
 
Vitamin A  6% Vitamin C  0%
Calcium  20% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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