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Nutritional Information, Diet Info and Calories in
Product 19 Cereal with Milk
from Kellogg's

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
140
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
275mg
11%
Potassium
240mg
7%
Total Carbohydrate
31g
10%
Dietary Fiber
1g
4%
Sugars
10g
Protein
6g
12%
 
Vitamin A  20% Vitamin C  100%
Calcium  15% Iron  100%
Thiamin  100% Riboflavin  110%
Vitamin B6  100% Vitamin B12  110%
Vitamin E  100% Folic Acid  100%
Niacin  100% Magnesium  8%
Phosphorus  15% Zinc  100%
Pantothenic Acid  100% Vitamin D  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: with 1/2 Cup Vitamins A&D Fat Free Milk

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1.1 oz
 
Amount Per Serving
Calories
140
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
275mg
11%
Potassium
240mg
7%
Total Carbohydrate
31g
10%
Dietary Fiber
1g
4%
Sugars
10g
Protein
6g
12%
 
Vitamin A  20% Vitamin C  100%
Calcium  15% Iron  100%
Thiamin  100% Riboflavin  110%
Vitamin B6  100% Vitamin B12  110%
Vitamin E  100% Folic Acid  100%
Niacin  100% Magnesium  8%
Phosphorus  15% Zinc  100%
Pantothenic Acid  100% Vitamin D  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
140
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
275mg
11%
Potassium
240mg
7%
Total Carbohydrate
31g
10%
Dietary Fiber
1g
4%
Sugars
10g
Protein
6g
12%
 
Vitamin A  20% Vitamin C  100%
Calcium  15% Iron  100%
Thiamin  100% Riboflavin  110%
Vitamin B6  100% Vitamin B12  110%
Vitamin E  100% Folic Acid  100%
Niacin  100% Magnesium  8%
Phosphorus  15% Zinc  100%
Pantothenic Acid  100% Vitamin D  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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