Nutritional Information, Diet Info and Calories in
Pumpkin Seeds, Tamari, Organic
from
Wegmans
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
30
grams
|
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| Amount Per Serving | ||||||
|
Calories
170
Calories from Fat
125
|
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% Daily Value* |
||||||
|
Total Fat
14g
22%
|
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|
Saturated Fat
4g
20%
|
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|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
230mg
10%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
8g
3%
|
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|
Dietary Fiber
3g
12%
|
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|
Sugars
1g
|
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|
Protein
9g
18%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Tamari, Organic
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