Nutritional Information, Diet Info and Calories in
Red Beans and Rice, with Cheese
from
Zatarain's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
76
grams
|
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| Amount Per Serving | ||||||
|
Calories
280
Calories from Fat
60
|
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% Daily Value* |
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|
Total Fat
6g
9%
|
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|
Saturated Fat
2g
10%
|
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|
Trans Fat
0g
|
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|
Cholesterol
25mg
8%
|
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|
Sodium
900mg
38%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
51g
17%
|
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|
Dietary Fiber
3g
12%
|
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|
Sugars
6g
|
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|
Protein
9g
18%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: with Cheese
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