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Nutritional Information, Diet Info and Calories in
Salad Dressing, 1000 Island, Nonfat

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
21
Calories from Fat
2
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0.8mg
0%
Sodium
116.6mg
5%
Potassium
19.5mg
1%
Total Carbohydrate
4.7g
2%
Dietary Fiber
0.5g
2%
Sugars
2.7g
Protein
0.1g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
Thiamin  3% Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
336
Calories from Fat
32
 
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
12.8mg
4%
Sodium
1,866.2mg
78%
Potassium
312.3mg
9%
Total Carbohydrate
74.9g
25%
Dietary Fiber
8.4g
34%
Sugars
43.1g
Protein
1.4g
3%
 
Vitamin A  1% Vitamin C  0%
Calcium  3% Iron  4%
Thiamin  41% Riboflavin  8%
Niacin  3% Magnesium  3%
Zinc  1% Copper  22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
131
Calories from Fat
13
 
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
729mg
30%
Potassium
122mg
3%
Total Carbohydrate
29.3g
10%
Dietary Fiber
3.3g
13%
Sugars
16.8g
Protein
0.6g
1%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  2%
Thiamin  16% Riboflavin  3%
Niacin  1% Magnesium  1%
Zinc  1% Copper  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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