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Nutritional Information, Diet Info and Calories in
Salad, Thai Chopped Chicken Salad
from Panera Bread

Nutrition Facts
Serving Size
15 1/2 oz
 
Amount Per Serving
Calories
490
Calories from Fat
170
 
% Daily Value*
Total Fat
19g
29%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
1,100mg
46%
Potassium
0mg
0%
Total Carbohydrate
42g
14%
Dietary Fiber
7g
28%
Sugars
14g
Protein
39g
78%
 
Vitamin A  110% Vitamin C  45%
Calcium  10% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
441 grams
 
Amount Per Serving
Calories
490
Calories from Fat
170
 
% Daily Value*
Total Fat
19g
29%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
1,100mg
46%
Potassium
0mg
0%
Total Carbohydrate
42g
14%
Dietary Fiber
7g
28%
Sugars
14g
Protein
39g
78%
 
Vitamin A  110% Vitamin C  45%
Calcium  10% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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