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Nutritional Information, Diet Info and Calories in
Semi Soft Cheese, Monterey Jack Style
from Alta Dena

Nutrition Facts
Serving Size
1 cubic-inch
 
Amount Per Serving
Calories
110
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
14%
 
Vitamin A  6% Vitamin C  0%
Calcium  20% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Monterey Jack Style

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
110
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
14%
 
Vitamin A  6% Vitamin C  0%
Calcium  20% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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