Nutritional Information, Diet Info and Calories in
Shank Half Ham, Traditional Bone-In, Hickory Smoked, Super Trim
from
Cook's
Nutrition Facts | ||||||
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Serving Size
3
oz
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Amount Per Serving | ||||||
Calories
180
Calories from Fat
110
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% Daily Value* |
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Total Fat
13g
20%
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Saturated Fat
4.5g
23%
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Trans Fat
0g
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Cholesterol
45mg
15%
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Sodium
760mg
32%
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Potassium
0mg
0%
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Total Carbohydrate
3g
1%
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Dietary Fiber
0g
0%
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Sugars
2g
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Protein
11g
22%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
Nutrition Facts | ||||||
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Serving Size
84
grams
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Amount Per Serving | ||||||
Calories
180
Calories from Fat
110
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% Daily Value* |
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Total Fat
13g
20%
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Saturated Fat
4.5g
23%
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Trans Fat
0g
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Cholesterol
45mg
15%
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Sodium
760mg
32%
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Potassium
0mg
0%
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Total Carbohydrate
3g
1%
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Dietary Fiber
0g
0%
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Sugars
2g
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Protein
11g
22%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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