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Nutritional Information, Diet Info and Calories in
Shank Portion Ham, Super Trim, Hickory Smoked
from Cook's

Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
220
Calories from Fat
150
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1,540mg
64%
Potassium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Super Trim, Hickory Smoked

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