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Nutritional Information, Diet Info and Calories in
Shredded Wheat, Frosted Mixed Berry
from Post

Nutrition Facts
Serving Size
22 biscuits
 
Amount Per Serving
Calories
210
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
0mg
0%
Total Carbohydrate
49g
16%
Dietary Fiber
6g
24%
Sugars
15g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  45%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
60 grams
 
Amount Per Serving
Calories
210
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
0mg
0%
Total Carbohydrate
49g
16%
Dietary Fiber
6g
24%
Sugars
15g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  45%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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