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Nutritional Information, Diet Info and Calories in
Slow-Cooked Beef & Mashed Potatoes with Roasted Vegetables
from Whole Foods Market

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
440
Calories from Fat
207
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
1,560mg
65%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
5g
20%
Sugars
5g
Protein
18g
36%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
340 grams
 
Amount Per Serving
Calories
440
Calories from Fat
207
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
1,560mg
65%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
5g
20%
Sugars
5g
Protein
18g
36%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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