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Nutritional Information, Diet Info and Calories in
Spanish Rice

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
223
Calories from Fat
130
 
% Daily Value*
Total Fat
78g
120%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
790mg
33%
Potassium
0mg
0%
Total Carbohydrate
38.7g
13%
Dietary Fiber
1g
4%
Sugars
1.5g
Protein
4.7g
9%
 
Vitamin A  60% Vitamin C  15%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
4 1/2 oz
 
Amount Per Serving
Calories
160
Calories from Fat
93
 
% Daily Value*
Total Fat
56g
86%
Saturated Fat
4.3g
22%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
566.8mg
24%
Potassium
0mg
0%
Total Carbohydrate
27.7g
9%
Dietary Fiber
0.7g
3%
Sugars
1.1g
Protein
3.3g
7%
 
Vitamin A  43% Vitamin C  11%
Calcium  3% Iron  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
2 tbsp
 
Amount Per Serving
Calories
180
Calories from Fat
105
 
% Daily Value*
Total Fat
63g
97%
Saturated Fat
4.8g
24%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
637.7mg
27%
Potassium
0mg
0%
Total Carbohydrate
31.2g
10%
Dietary Fiber
0.8g
3%
Sugars
1.2g
Protein
3.8g
8%
 
Vitamin A  48% Vitamin C  12%
Calcium  3% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
26 grams
 
Amount Per Serving
Calories
180
Calories from Fat
105
 
% Daily Value*
Total Fat
63g
97%
Saturated Fat
4.8g
24%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
637.7mg
27%
Potassium
0mg
0%
Total Carbohydrate
31.2g
10%
Dietary Fiber
0.8g
3%
Sugars
1.2g
Protein
3.8g
8%
 
Vitamin A  48% Vitamin C  12%
Calcium  3% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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