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Nutritional Information, Diet Info and Calories in
Spicy Beef 'n Broccoli Bowl - Reg - Brown Rice
from Samurai Sams

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
580
Calories from Fat
120
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1,160mg
48%
Potassium
0mg
0%
Total Carbohydrate
85g
28%
Dietary Fiber
7g
28%
Sugars
19g
Protein
26g
52%
 
Vitamin A  50% Vitamin C  130%
Calcium  6% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
475 grams
 
Amount Per Serving
Calories
580
Calories from Fat
120
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
1,160mg
48%
Potassium
0mg
0%
Total Carbohydrate
85g
28%
Dietary Fiber
7g
28%
Sugars
19g
Protein
26g
52%
 
Vitamin A  50% Vitamin C  130%
Calcium  6% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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