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Nutritional Information, Diet Info and Calories in
Sunflower Seeds, Dry Roasted in Shell
from Meijer

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
160
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
110mg
5%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
3g
12%
Sugars
1g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Dry Roasted in Shell

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